So in doing this I have come across others opinions and controversy over my decision to do this juicing diet, and each of these people have discouraging words to say. Don't be discouraged on your juicing journey, everyone you tell who has not gone down this path or perhaps they have and didn't like it has something to say, but do your research and know that this is good and healthy for you, it will clean out your system to allow your body to heal and reboot from years of hard work digesting and using the bad, processed and unhealthy things we put into our bodies.
The one thing I hear people say is that eeew that looks/ sounds disgusting, (well hey I think fried chicken and burgers look horrible and we eat those cause …… they taste good), or I could never do that, that can't be good for you for long periods of time etc etc. Well we know its good for us, we know its healthier than many of our other options available to us on a daily basis and we know it tastes amazing, sure I have made a juice or 2 that was a bit meh, but it was not bad and I just don't make that one again.
So if your wanting to take this journey or you have started and feeling deflated with words from those around you with what they have to say about it (everyone is entitled to an opinion be it wright wrong or misinformed). Take your inspiration from the web and the many others out there who have successfully gone on this journey and have amazing stories to tell as a result of it.
See here links to other amazing juicing stories and inspiration!
Don't use scales!! they don't do anything to inspire you, go by your size, your figure if its changing you know its working, I myself think scales are evil as they are never the same from one day to the next and its highly non motivational. I know what makes me happy when I look in the mirror or when my fat jeans are to big, that is more than enough motivation to know I am on the right track and doing the right thing.
https://www.youtube.com/watch?v=-XDSpuMIMPs - Fat sick and nearly dead, Joe's juicing journey.
https://www.youtube.com/watch?v=ULpibBGYYFg
https://www.youtube.com/watch?v=gjt3bxyKcCI - And one of my faves is this video, check it out! Great inspiration!
https://www.youtube.com/watch?v=bacWiM2SbGg - This is just so you know these things happen to everyone on their juicing journey.
And if you your in need of advice, inspiration or a chat on you juicing journey, don't hesitate to flick me a message.
The one thing I hear people say is that eeew that looks/ sounds disgusting, (well hey I think fried chicken and burgers look horrible and we eat those cause …… they taste good), or I could never do that, that can't be good for you for long periods of time etc etc. Well we know its good for us, we know its healthier than many of our other options available to us on a daily basis and we know it tastes amazing, sure I have made a juice or 2 that was a bit meh, but it was not bad and I just don't make that one again.
So if your wanting to take this journey or you have started and feeling deflated with words from those around you with what they have to say about it (everyone is entitled to an opinion be it wright wrong or misinformed). Take your inspiration from the web and the many others out there who have successfully gone on this journey and have amazing stories to tell as a result of it.
See here links to other amazing juicing stories and inspiration!
Don't use scales!! they don't do anything to inspire you, go by your size, your figure if its changing you know its working, I myself think scales are evil as they are never the same from one day to the next and its highly non motivational. I know what makes me happy when I look in the mirror or when my fat jeans are to big, that is more than enough motivation to know I am on the right track and doing the right thing.
https://www.youtube.com/watch?v=-XDSpuMIMPs - Fat sick and nearly dead, Joe's juicing journey.
https://www.youtube.com/watch?v=ULpibBGYYFg
https://www.youtube.com/watch?v=gjt3bxyKcCI - And one of my faves is this video, check it out! Great inspiration!
https://www.youtube.com/watch?v=bacWiM2SbGg - This is just so you know these things happen to everyone on their juicing journey.
And if you your in need of advice, inspiration or a chat on you juicing journey, don't hesitate to flick me a message.